Welcome to our introductory guide that’s a great starting place for anyone scratching their head and wanting to learn more about CBD. Read on or jump to a section of our guide:
Table of Contents:
- What The F iIs CBD Oil?
- Fear not, CBD won’t get you stoned!
- CBD or THC? Or Both?
- How The F Does CBD Affect Your Body?
- What is The Proper CBD Dosage?
- Where Does CBD Come From?
- What Is The Difference Between CBD and Hemp Oil?
- What is CBD Isolate, Full-Spectrum, and Broad-Spectrum CBD?
- What Kind Of CBD Products Should I Try?
What The F is CBD Oil?
Everyone is talking about CBD oil, but what the f is it?
Is it a miracle liquid that cures everything? Or is it a less fun version of cannabis? The world is strife with CBD oil claims, but there aren’t any clear guides that tell you EXACTLY what CBD oil is and why buying a high-quality oil will level up your life almost instantly! We aren’t trying to sell you a miracle in a bottle, but we do want you to be informed about what CBD oil actually is and how it will have you floating on Cloud 9 without the psychedelic trip.
CBD also referred to as cannabidiol, is one of the 113 estimated cannabinoids found in the cannabis plant.
So what makes CBD so popular?
Tales of life-changing effects from CBD have been told for over a decade. CBD rose to fame because of its success in treating pediatric epilepsy patients with Dravet’s Syndrome. A popular CBD strain by the name of Charlotte’s Web was created specifically for a little girl named Charlotte, who was experiencing up to 1,200 seizures a month. Once she was given the oral CBD oil, her seizure count decreased significantly to three a month over a two year period.
It’s not therapy in a bottle, but some have seen incredible results using CBD oil.
This non-addictive phytocannabinoid has a rich, therapeutic profile. And it is really effective for consumers looking for a natural way to heal mental or physical conditions.
CBD is known to treat medical conditions like PTSD, anxiety, depression, Crohn’s disease, multiple sclerosis, inflammation, chronic pain, and opioid withdrawal.
Fear not, CBD won’t get you stoned!
Let’s be real, you have sh*t to do and your life won’t benefit from you walking around high all day.
CBD oil is great for consumers who don’t want to feel high while indulging in the cannabis plant.
Unlike THC (Tetrahydrocannabinol), CBD doesn’t have the psychoactive side-effects that leave you wandering the aisles of the grocery store like Cheech and Chong.
It also doesn’t have any known negative side-effects.
There are a lot of possible benefits to CBD.
Honestly, CBD oil is good for everyone even your pets.
For example, once the right dosage is discovered for your pet then CBD oil can be used to treat ailments like arthritis, stress, and sore muscles. Companies like CBD Pet and LolaHemp produce a CBD oil that is made with organically grown hemp vs cannabis, which is perfect for your pets since THC can be toxic to pets but hemp is totally safe and recommended.
CBD or THC? Or Both?
Both cannabis (which has THC) and hemp plants produce CBD. All the CBD products you can find online are going to be extracted from hemp, since cannabis can’t be transported across state lines. The CBD products on the market will not contain more than 0.3% THC, by Federal law. If you stop by a state-licensed cannabis dispensary, you will find a whole assortment of THC and CBD products which will all be derived from cannabis and have more than 0.3% THC.
Both cannabis and CBD affect our endocannabinoid system, just in different ways. Once you find the right dosages (extremely important – see our dosage calculation article), you must remember that when CBD and THC compounds are paired strategically, the synergy they create is greater than if you were to take one or the other on its own. But like anything, finding the right product and right dosing guidelines is the key to having a pleasant experience.
Which brings us to your next question,
How The F Does CBD Affect Your Body?
Let us be clear, CBD is still weed. It is just a different compound of the plant and interacts with your body’s cannabinoid system in a different way than THC does, so its influence on your body doesn’t mimic your typical cannabis experience.
Hemp and Cannabis cannabinoids like THC and CBD interact with your body’s endocannabinoid system.
Wait, What is the Endocannabinoid System?
The endocannabinoid system helps out with your brain function, mood, immune response, sleep, inflammation, stress, and pain. Endocannabinoids are natural chemicals that are found throughout the body that are very influential in helping the body respond to certain stimuli.
The CB1 receptors are found throughout the brain and the central nervous system. There are also CB1 receptors found in the spleen and the heart. CB2 receptors are found in the immune system and the peripheral tissues throughout the body.
CBD tells your body how to interpret pain, inflammation, and anxiety. Basically, if you want your body to find the optimal balance, then you should be stimulating your endocannabinoid system with CBD oils, tinctures, salves, and edibles.
Many people who use CBD say that they don’t experience any noticeable effects, but it does work over time on all those good feelings that make you feel calm, energized, and well-rested.
Usually, when you’re using a good CBD oil, it takes a few minutes to a couple of hours to work effectively but it all depends on your serving size, how you consume, and what symptoms you’re trying to target. It should be noted, that your body’s cannabinoid receptors learn to intake more over time. So with a regular regiment, your body will be absorbing more CBD and can effectively take higher doses.
Also, the type of product that you take can have a quicker or slower time to act.If you choose to use a CBD vape pen, then you’ll probably feel the effects in minutes. If you prefer edibles, a CBD-infused beverage or cookie will generally take a little longer to hit your system. It really all depends on the type of product that you’re using and how much you take.
Are you wondering how long CBD stays in your system?
Some cannabis-scientists say that CBD can stay in your system for up to 4 days. This is still up for debate but most estimates say that CBD can be in your system between 2-5 days on average.
What Is The Proper CBD Dosage?
Since CBD is legal in all 50 states and you don’t need a medical card to buy CBD-dominant and CBD-rich products, it’s easy to buy products and over-indulge in them. Knowing the proper dosing for CBD products, especially if you’re also a consumer of THC-dominant products, is important to creating the best experience.
Now unfortunately since CBD is currently being tested by the FDA, there isn’t a recommended serving size, so it’s kinda tough to dose. According to Neuroscientist Nick Jikomes, CBD dosing LITERALLY depends on the individual and their unique endocannabinoid system.
Like most things in the world, every body reacts to different stimuli in its own unique way. When trying CBD start off with a small dosage, between 10mg to 25mg, and slowly increase your intake. The more you document and study CBD’s influence on your body, the more you will know what works best for you. Give your mind and body time to adjust before evaluating whether it is doing anything or not.
Also, you should always consult a physician. Getting expert knowledge on CBD and how it affects your individual body is your BEST BET to getting the most out of your CBD products. It may be hard to find a doctor in your area that knows enough about CBD to be able to guide you. Which is why you’re seeking info. But if you are adding CBD into your routine, let your doctor know and track your progress together.
Where Does CBD Come From?
CBD, for the most part, comes from hemp. In 2018, the government passed the Farm Bill, which officially made hemp legal to sell, process, and grow in the U.S. Previously, most of the CBD products found in the U.S. had hemp that was sourced from Europe.
When you are looking for hemp products, you should look for products that have been sourced, grown, and processed organically. If you’re not careful, you may get a product that contains industrial hemp. Industrial hemp is great because it has the ability to clean soil, and it can absorb all kinds of toxins and metals. The problem is that scientists don’t necessarily know what happens to those toxins and metals once they are absorbed by the plant. So consuming industrial hemp extracts may not be good for our bodies.
CBD advocates encourage those who are interested in using CBD products to only use products infused with organically grown hemp because they are filled with a lot of healthy nutrients. Our best advice is that
you read the label because your product may be organically grown but just doesn’t have the USDA organic label, which is difficult to attain.
If you’re considering using CBD, then you should always check the farming and manufacturing practices oby asking the following questions:
- Is my CBD product(s) sourced from a company that follows industry standards?
- Has my CBD product(s) been mixed with anything that isn’t a naturally occurring substance?
- How was the CBD in my product(s) extracted?
- Is the lab certified and are the products lab tested?
Transparency is the key.
And with CBD being a topic of contention between the FDA and USDA, you want to make sure the products you use are safe. You want to know where the hemp in your product was grown, but you also want to know how the final product was made. Every CBD product that you use should have a COA or certificate of analysis from a certified laboratory. A great CBD company, like CBDMEDIC, provides COA’s with all of their products.
What The Difference Between CBD and Hemp Oil?
Yes, CBD and hemp oil both come from the hemp plant. What makes them different is from which part of the plant they are extracted. Hemp oil is extracted from the seeds of the hemp plant, while CBD oil comes from the whole hemp plant, including leaves and flowers.
There’s a big misconception that CBD is the same thing as hemp oil. And some hemp oil products are marketed like they are CBD. Hemp oil doesn’t contain any THC or CBD. When you’re shopping around for a great CBD oil, remember that there are a lot of different products on the market. The three most common kinds of CBD-infused products you’ll find on the market are: CBD isolates, full-spectrum CBD, and broad-spectrum CBD.
What is CBD Isolate, Full-Spectrum, and Broad-Spectrum CBD?
A CBD isolate contains up to 99.9% pure CBD. Extraction labs producing CBD isolate will remove everything from the concentrated oil: THC, terpenes, oils, waxes, and chlorophyll. When it’s all said and done, you’re left with pure CBD.
On the other hand, there is full-spectrum CBD, or whole-plant CBD, which is a more complete extract from the plant. Full-spectrum CBD has what hemp and cannabis scientists call the entourage effect, which basically means it has all of the terpenes, cannabinoids, flavonoids, and fatty acids found in the hemp plant.
And then there are broad-spectrum CBD products like those produced by Joy Organics. Broad-spectrum CBD is basically full-spectrum, but all traces of THC have been removed. So if you are not comfortable with any amount of THC, it is perfect if you’re looking to get the full-spectrum CBD experience without the chance of ingesting any THC.
What Kind Of CBD Products Should I Try?
There are so many different products on the market. With it’s growing popularity, there is sure to be a huge influx of products in the coming years. Here is a list of a few forms you can buy CBD in.
The Bottom Line
CBD is one of nature’s greatest gifts. If you’re dealing with a sh*t ton of anxiety or physical pain, CBD is a fantastic option for you to consider. There is so much research being done everyday about the benefits of CBD oil, and while we might not know everything, we do know that it has real potential to have a positive influence on your health and well-being. Once you’ve incorporated CBD into your wellness routine, you’ll be asking yourself “Why the F did I wait so long?”